Calories - 458 cal
| Protein | 44.5 gm |
|---|---|
| Carbs | 38.6 gm |
| Fats | 13.6 gm |
| Fibre | 2.2 gm |
Ideal for: Muscle Gain, CrossFit, Cardio, HIIT
A carb - protein meal designed for body builders and people who want to gain mass. The meal provides enough energy for heavy weights training.
